Yes, I've been a few times to Shiner.  Last time a couple of weeks ago I got a couple of bows on the same fly, I think (they got off).  Since I had both the green caddis and the black wooley bugger, I wasn't sure on some of the hits.  I took a closer look at my hook and realized it was bent, no doubt due to the encounter with a 10-15# salmon a week earlier at Wilmot Creek.  Man, I was never so happy to lose a fish with my 9wt.  My fingers are still burning.  Earlier this summer there were a father and son trolling "cricket knockers" and they couldn't keep them off.  They limited out in 2 hours!  The green one was getting more.  I like Shiner.  Being so small, you can float around the whole lake in order to discover where they are.
As far as Limestone is concerned, I go there mainly for the scenery and the clear water (hate the mucky shoreline!). All the rainbows I've seen caught there (and I have caught none, I'm sorry to admit) have been in the morning and none on a fly this year.  I'm told wooley buggers work, when flies work at all.
I think you have to go deep and scrape the bottom.  I like the reef straight off the bluff.  On the float tube I mainly use my 8 and 9wt rod as they happen to be the tallest, I own.
Back in BC, in my childhood, I used to fish Jocko Lake, 15 minutes out of Kamloops.  My dad and I would regularly catch 3-5 pounders in a matter of a couple of hours any given evening after work.  I understand now it has 50 fishers on it each day.   When I left Kelowna 12 years ago, if you knew a lake which could produce a fish, you told no-one.  They are just as negligent on conservation there as they are here.
bobfly   
